Daniel Griffiths 391m row
391
Meters
2:04.0
Time
2:38.5
Pace
20
Calories
112
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 17 |
| Stroke Count | 36 |
| Drag Factor | 202 |
June 01, 2026 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.0 | 391 | 2:38.5 | 88 | 580 | 20 | 17 | 112 |
| 1:03.6 | 200 | 2:39.0 | 87 | 566 | 10 | 17 | 113 |
| 1:00.5 | 391 | 2:38.3 | 88 | 595 | 10 | 18 | 111 |
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