Daniel Griffiths 20:41 row
5,005
Meters
20:41.9
Time
2:04.0
Pace
322
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 205 |
June 08, 2026 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.9 | 5,005 | 2:04.0 | 183 | 933 | 322 | 25 |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 800 | 80 | 21 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 870 | 87 | 24 |
| 18:00.0 | 1,512 | 1:59.0 | 207 | 1010 | 101 | 28 |
| 20:41.9 | 741 | 1:49.2 | 268 | 1200 | 54 | 30 |
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Workout Graph
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