Daniel Griffiths 1000m row
1,000
Meters
3:29.4
Time
1:44.7
Pace
80
Calories
149
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 32 |
| Stroke Count | 111 |
| Drag Factor | 206 |
July 21, 2026 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:29.4 | 1,000 | 1:44.7 | 305 | 1375 | 80 | 32 | 149 |
| 1:46.1 | 500 | 1:46.1 | 293 | 1323 | 39 | 32 | 141 |
| 1:43.3 | 1,000 | 1:43.3 | 318 | 1428 | 41 | 32 | 157 |
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Workout Graph
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