Daniel Griffiths 50c row
531
Meters
1:39.5
Time
1:33.6
Pace
50
Calories
146
Heart Rate
| Average Watts | 426 |
|---|---|
| Calories Per Hour | 1809 |
| Stroke Rate | 35 |
| Stroke Count | 59 |
| Drag Factor | 209 |
July 22, 2026 11:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39.5 | 531 | 1:33.6 | 426 | 1809 | 50 | 35 | 146 |
| 0:20.7 | 109 | 1:34.9 | 409 | 1739 | 10 | 38 | 122 |
| 0:19.6 | 105 | 1:33.3 | 430 | 1836 | 10 | 34 | 144 |
| 0:19.7 | 105 | 1:33.8 | 424 | 1827 | 10 | 37 | 150 |
| 0:19.9 | 107 | 1:32.9 | 435 | 1809 | 10 | 36 | 155 |
| 0:19.6 | 105 | 1:33.3 | 430 | 1836 | 10 | 34 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.