Daniel Griffiths 1:00:00 row
15,329
Meters
1:00:00.0
Time
1:57.4
Pace
1064
Calories
164
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 28 |
| Stroke Count | 1687 |
| Drag Factor | 201 |
August 22, 2026 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,329 | 1:57.4 | 216 | 1064 | 1064 | 28 | 164 |
| 12:00.0 | 3,038 | 1:58.4 | 210 | 1040 | 208 | 28 | 151 |
| 24:00.0 | 3,042 | 1:58.3 | 211 | 1050 | 210 | 28 | 164 |
| 36:00.0 | 3,063 | 1:57.5 | 216 | 1060 | 212 | 28 | 168 |
| 48:00.0 | 3,044 | 1:58.2 | 212 | 1050 | 210 | 28 | 165 |
| 1:00:00.0 | 3,142 | 1:54.5 | 233 | 1120 | 224 | 29 | 173 |
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Workout Graph
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