Daniel Griffiths 6500m row
6,500
Meters
26:34.8
Time
2:02.6
Pace
440
Calories
135
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 611 |
| Drag Factor | 196 |
August 24, 2026 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:34.8 | 6,500 | 2:02.6 | 190 | 993 | 440 | 22 | 135 |
| 5:57.1 | 1,300 | 2:17.3 | 135 | 786 | 78 | 21 | 103 |
| 5:35.1 | 2,600 | 2:08.8 | 163 | 880 | 82 | 21 | 119 |
| 5:17.8 | 3,900 | 2:02.2 | 192 | 996 | 88 | 21 | 139 |
| 5:10.8 | 5,200 | 1:59.5 | 205 | 1030 | 89 | 22 | 147 |
| 4:34.0 | 6,500 | 1:45.3 | 299 | 1353 | 103 | 31 | 169 |
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Workout Graph
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