Daniel Griffiths 1:00:00 row
14,003
Meters
1:00:00.0
Time
2:08.5
Pace
892
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 1306 |
| Drag Factor | 206 |
September 02, 2026 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,003 | 2:08.5 | 165 | 892 | 892 | 21 | 137 |
| 12:00.0 | 2,762 | 2:10.3 | 158 | 865 | 173 | 21 | 120 |
| 24:00.0 | 2,751 | 2:10.8 | 156 | 860 | 172 | 21 | 131 |
| 36:00.0 | 2,785 | 2:09.2 | 162 | 885 | 177 | 21 | 135 |
| 48:00.0 | 2,782 | 2:09.4 | 162 | 880 | 176 | 22 | 139 |
| 1:00:00.0 | 2,923 | 2:03.1 | 187 | 970 | 194 | 24 | 164 |
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Workout Graph
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