Daniel Griffiths 50c row
524
Meters
1:37.4
Time
1:32.9
Pace
50
Calories
167
Heart Rate
| Average Watts | 436 |
|---|---|
| Calories Per Hour | 1848 |
| Stroke Rate | 34 |
| Stroke Count | 56 |
| Drag Factor | 209 |
September 11, 2026 18:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37.4 | 524 | 1:32.9 | 436 | 1848 | 50 | 34 | 167 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1800 | 10 | 33 | 161 |
| 0:19.9 | 106 | 1:33.8 | 423 | 1809 | 10 | 36 | 167 |
| 0:19.9 | 106 | 1:33.8 | 423 | 1809 | 10 | 33 | 170 |
| 0:19.3 | 104 | 1:32.7 | 438 | 1865 | 10 | 34 | 170 |
| 0:18.3 | 101 | 1:30.5 | 471 | 1967 | 10 | 36 | 170 |
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Workout Graph
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