3:28.0 row on September 14, 2026

Daniel Griffiths 3:28.0 row

1,000

Meters

3:28.0

Time

1:44.0

Pace

Calories

Average Watts	311
Calories Per Hour	1370

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

quick pull after weights
2x500m you go i go
1.48
1.40