Daniel Griffiths 1500m row
1,500
Meters
5:25.6
Time
1:48.5
Pace
114
Calories
164
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 29 |
| Stroke Count | 162 |
| Drag Factor | 209 |
September 21, 2026 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:25.6 | 1,500 | 1:48.5 | 274 | 1260 | 114 | 29 | 164 |
| 1:05.2 | 300 | 1:48.6 | 273 | 1269 | 23 | 27 | 154 |
| 1:05.1 | 600 | 1:48.5 | 274 | 1271 | 23 | 30 | 164 |
| 1:05.1 | 900 | 1:48.5 | 274 | 1216 | 22 | 30 | 167 |
| 1:05.1 | 1,200 | 1:48.5 | 274 | 1271 | 23 | 30 | 168 |
| 1:05.2 | 1,500 | 1:48.6 | 273 | 1269 | 23 | 31 | 168 |
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Workout Graph
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