Daniel Griffiths 2000m row
2,000
Meters
6:53.8
Time
1:43.4
Pace
162
Calories
159
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1409 |
| Stroke Rate | 31 |
| Stroke Count | 218 |
| Drag Factor | 207 |
September 30, 2026 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:53.8 | 2,000 | 1:43.4 | 316 | 1409 | 162 | 31 | 159 |
| 1:23.7 | 400 | 1:44.6 | 306 | 1376 | 32 | 32 | 144 |
| 1:22.9 | 800 | 1:43.6 | 315 | 1389 | 32 | 31 | 156 |
| 1:22.6 | 1,200 | 1:43.2 | 318 | 1438 | 33 | 32 | 163 |
| 1:22.7 | 1,600 | 1:43.3 | 317 | 1392 | 32 | 31 | 167 |
| 1:22.0 | 2,000 | 1:42.5 | 325 | 1448 | 33 | 32 | 168 |
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Workout Graph
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