Daniel Griffiths 5:00 SkiErg
1,254m
Meters
5:00.0
Time
1:59.6
Pace
82
Calories
165
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 46 |
| Stroke Count | 230 |
| Drag Factor | 105 |
September 30, 2020 16:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 46 | 165 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 48 | 161 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 44 | 165 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 45 | 167 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 47 | 168 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 46 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.