Daniel Griffiths 5:00 SkiErg
1,207m
Meters
5:00.0
Time
2:04.2
Pace
75
Calories
162
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 43 |
| Stroke Count | 218 |
| Drag Factor | 119 |
October 08, 2020 14:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 43 | 162 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 44 | 156 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 44 | 161 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 44 | 164 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 43 | 165 |
| 5:00.0 | 239m | 2:05.5 | 177 | 909 | 44 | 164 |
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Workout Graph
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