Daniel Griffiths 5:00 SkiErg
1,302m
Meters
5:00.0
Time
1:55.2
Pace
88
Calories
139
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 47 |
| Stroke Count | 76 |
| Drag Factor | 140 |
October 08, 2020 13:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 47 | 139 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 48 | 135 |
| 2:00.0 | 262m | 1:54.5 | 233 | 1102 | 48 | 143 |
| 3:00.0 | 261m | 1:54.9 | 230 | 1093 | 48 | |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 47 | |
| 5:00.0 | 259m | 1:55.8 | 225 | 1075 | 44 |
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Workout Graph
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