Daniel Griffiths 2x1250m/2:00r SkiErg
2,500m
Meters
10:06.7
Time
2:01.3
Pace
163
Calories
163
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,572m |
| Overall Time | 14:06.7 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 43 |
| Stroke Count | 466 |
| Drag Factor | 111 |
December 16, 2020 10:25:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,500m | 2:01.3 | 196 | 974 | 43 | 163 |
| 5:02.2 | 1,250m | 2:00.8 | 198 | 981 | 45 | 160 |
| 5:04.4 | 1,250m | 2:01.7 | 194 | 967 | 43 | 167 |
| r72m |
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Workout Graph
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