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Daniel Griffiths 20x100m/0:40r row

2,000m

Meters

6:05.0

Time

1:31.2

Pace

180

Calories

Rest Distance601m
Rest Time13:20.0
Overall Distance2,601m
Overall Time19:25.0
Average Watts461
Calories Per Hour1885
Stroke Rate42
Stroke Count291
Drag Factor140

May 27, 2021 19:10:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:05.0 2,000m 1:31.2 461 1885 42
0:17.9 100m 1:29.5 488 1980 40
0:17.8 100m 1:29.0 496 2008 40
0:18.0 100m 1:30.0 480 1952 43
0:18.1 100m 1:30.5 472 1925 43
0:18.0 100m 1:30.0 480 1952 43
0:18.2 100m 1:31.0 464 1898 43
0:18.4 100m 1:32.0 449 1846 42
0:18.4 100m 1:32.0 449 1846 42
0:18.3 100m 1:31.5 457 1872 43
0:18.5 100m 1:32.5 442 1821 42
0:18.4 100m 1:32.0 449 1846 42
0:18.2 100m 1:31.0 464 1898 39
0:18.2 100m 1:31.0 464 1898 43
0:18.3 100m 1:31.5 457 1872 43
0:18.7 100m 1:33.5 428 1773 42
0:18.5 100m 1:32.5 442 1821 42
0:18.4 100m 1:32.0 449 1846 42
0:18.4 100m 1:32.0 449 1846 42
0:18.0 100m 1:30.0 480 1952 43
0:18.3 100m 1:31.5 457 1872 43
r601m

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