Daniel Griffiths v500m/1:00r...5 row

1,500m

Meters

5:06.4

Time

1:42.1

Pace

119

Calories

Rest Distance93m
Rest Time5:00.0
Overall Distance1,593m
Overall Time10:06.4
Average Watts329
Calories Per Hour1430
Stroke Rate37
Stroke Count197
Drag Factor131

June 01, 2021 17:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:06.4 1,500m 1:42.1 329 1430 37
1:45.8 500m 1:45.8 296 1317 37
r: 1:00 16m
1:23.6 400m 1:44.5 307 1355 38
r: 1:00 21m
1:00.3 300m 1:40.5 345 1486 37
r: 1:00 18m
0:38.5 200m 1:36.2 393 1650 39
r: 1:00 19m
0:18.2 100m 1:31.0 464 1898 40
r: 1:00 19m
r93m

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Workout Graph

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