Daniel Griffiths v50c/1:00r...9 row

3,763m

Meters

13:27.4

Time

1:47.2

Pace

290

Calories

170

Heart Rate

Rest Distance235m
Rest Time6:20.0
Overall Distance3,998m
Overall Time19:47.4
Average Watts283
Calories Per Hour1275
Stroke Rate35
Stroke Count501
Drag Factor140

July 22, 2021 16:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:27.4 3,763m 1:47.2 283 1275 35 170
2:17.0 643m 1:46.5 289 1296 36 165
r: 1:00 31m
1:50.0 516m 1:46.5 289 1294 37 169
r: 1:00 24m
1:21.1 383m 1:45.8 295 1314 36 170
r: 0:40 21m
0:53.4 253m 1:45.5 298 1324 36 169
r: 0:40 24m
0:25.5 123m 1:43.6 314 1381 35 161
r: 0:40 31m
0:49.4 242m 1:42.0 329 1432 38 171
r: 0:40 35m
1:22.6 387m 1:46.7 288 1291 36 176
r: 0:40 32m
1:56.7 533m 1:49.4 267 1218 35 178
r: 1:00 37m
2:31.7 682m 1:51.2 254 1175 35 178
r235m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.