Daniel Griffiths v100m/0:30r...7 row

2,000m

Meters

6:42.8

Time

1:40.7

Pace

162

Calories

160

Heart Rate

Rest Distance178m
Rest Time6:00.0
Overall Distance2,178m
Overall Time12:42.8
Average Watts343
Calories Per Hour1479
Stroke Rate37
Stroke Count261
Drag Factor144

August 03, 2021 14:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:42.8 2,000m 1:40.7 343 1479 37 160
0:19.2 100m 1:36.0 396 1661 38 122
r: 0:30 35m
0:38.6 200m 1:36.5 389 1640 39 151
r: 0:40 27m
1:00.5 300m 1:40.8 341 1474 38 166
r: 0:50 25m
1:21.2 400m 1:41.5 335 1451 38 172
r: 1:00 21m
1:44.6 500m 1:44.6 306 1352 37 173
r: 1:00 21m
0:49.6 250m 1:39.2 359 1533 38 168
r: 1:00 33m
0:49.2 250m 1:38.4 367 1564 38 169
r: 1:00 16m
r178m

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Workout Graph

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