Daniel Griffiths 1000m row
1,000m
Meters
3:17.8
Time
1:38.9
Pace
83
Calories
158
Heart Rate
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 39 |
| Stroke Count | 129 |
| Drag Factor | 145 |
August 12, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.8 | 1,000m | 1:38.9 | 362 | 1545 | 39 | 158 |
| 0:39.1 | 200m | 1:37.7 | 375 | 1589 | 38 | 142 |
| 0:38.3 | 400m | 1:35.7 | 399 | 1672 | 39 | 156 |
| 0:39.1 | 600m | 1:37.7 | 375 | 1589 | 41 | 164 |
| 0:40.4 | 800m | 1:41.0 | 340 | 1469 | 39 | 165 |
| 0:41.0 | 1,000m | 1:42.5 | 325 | 1418 | 39 | 166 |
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Workout Graph
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