Daniel Griffiths 1000m row
1,000m
Meters
3:12.5
Time
1:36.2
Pace
86
Calories
157
Heart Rate
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1650 |
| Stroke Rate | 39 |
| Stroke Count | 127 |
| Drag Factor | 147 |
August 30, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.5 | 1,000m | 1:36.2 | 393 | 1650 | 39 | 157 |
| 0:36.4 | 200m | 1:31.0 | 464 | 1898 | 40 | 143 |
| 0:37.2 | 400m | 1:33.0 | 435 | 1797 | 42 | 158 |
| 0:39.2 | 600m | 1:38.0 | 372 | 1579 | 40 | 161 |
| 0:39.9 | 800m | 1:39.7 | 353 | 1513 | 39 | 162 |
| 0:39.9 | 1,000m | 1:39.7 | 353 | 1513 | 39 | 164 |
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Workout Graph
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