Daniel Griffiths 2x500m/1:00r row

1,000m

Meters

3:21.6

Time

1:40.8

Pace

82

Calories

163

Heart Rate

Rest Distance41m
Rest Time2:00.0
Overall Distance1,041m
Overall Time5:21.6
Average Watts342
Calories Per Hour1476
Stroke Rate38
Stroke Count130
Drag Factor146

August 30, 2021 18:12:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:21.6 1,000m 1:40.8 342 1476 38 163
1:40.8 500m 1:40.8 342 1476 39 159
1:40.7 500m 1:40.7 343 1479 38 167
r41m

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