Daniel Griffiths 2x500m/1:00r row
1,000m
Meters
3:23.2
Time
1:41.6
Pace
81
Calories
168
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,035m |
| Overall Time | 5:23.2 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 37 |
| Stroke Count | 127 |
| Drag Factor | 135 |
September 03, 2021 15:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.2 | 1,000m | 1:41.6 | 334 | 1448 | 37 | 168 |
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 37 | 166 |
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 37 | 170 |
| r35m |
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Workout Graph
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