Daniel Griffiths 1000m row
1,000m
Meters
3:28.1
Time
1:44.0
Pace
76
Calories
164
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 36 |
| Stroke Count | 128 |
| Drag Factor | 141 |
November 29, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.1 | 1,000m | 1:44.0 | 311 | 1369 | 36 | 164 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 36 | 152 |
| 0:41.7 | 400m | 1:44.2 | 309 | 1363 | 37 | 161 |
| 0:42.9 | 600m | 1:47.2 | 284 | 1276 | 36 | 167 |
| 0:41.8 | 800m | 1:44.5 | 307 | 1355 | 37 | 171 |
| 0:39.8 | 1,000m | 1:39.5 | 355 | 1522 | 39 | 172 |
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Workout Graph
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