Daniel Griffiths 1000m SkiErg
1,000m
Meters
3:55.3
Time
1:57.6
Pace
66
Calories
164
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 50 |
| Stroke Count | 198 |
| Drag Factor | 71 |
December 03, 2021 17:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 50 | 164 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 54 | 154 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 52 | 163 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 50 | 168 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 49 | 169 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 49 | 168 |
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Workout Graph
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