Daniel Griffiths 1000m row
1,000m
Meters
3:30.9
Time
1:45.4
Pace
75
Calories
167
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 36 |
| Stroke Count | 126 |
| Drag Factor | 126 |
December 03, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.9 | 1,000m | 1:45.4 | 298 | 1327 | 36 | 167 |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 37 | 155 |
| 0:41.5 | 400m | 1:43.7 | 313 | 1378 | 36 | 166 |
| 0:43.2 | 600m | 1:48.0 | 278 | 1256 | 36 | 171 |
| 0:43.5 | 800m | 1:48.7 | 272 | 1236 | 36 | 172 |
| 0:41.7 | 1,000m | 1:44.2 | 309 | 1363 | 36 | 174 |
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Workout Graph
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