Daniel Griffiths 1000m row
1,000m
Meters
3:16.4
Time
1:38.2
Pace
84
Calories
156
Heart Rate
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 38 |
| Stroke Count | 123 |
| Drag Factor | 160 |
December 06, 2021 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.4 | 1,000m | 1:38.2 | 370 | 1572 | 38 | 156 |
| 0:36.9 | 200m | 1:32.2 | 446 | 1834 | 39 | 136 |
| 0:36.9 | 400m | 1:32.2 | 446 | 1834 | 39 | 159 |
| 0:38.9 | 600m | 1:37.2 | 381 | 1609 | 39 | 162 |
| 0:41.2 | 800m | 1:43.0 | 320 | 1402 | 38 | 162 |
| 0:42.4 | 1,000m | 1:46.0 | 294 | 1311 | 37 | 162 |
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Workout Graph
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