Daniel Griffiths 1000m row
1,000m
Meters
3:38.2
Time
1:49.1
Pace
73
Calories
168
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 36 |
| Stroke Count | 133 |
| Drag Factor | 131 |
December 15, 2021 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.2 | 1,000m | 1:49.1 | 270 | 1227 | 36 | 168 |
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 38 | 157 |
| 0:42.7 | 400m | 1:46.7 | 288 | 1290 | 37 | 167 |
| 0:44.7 | 600m | 1:51.7 | 251 | 1163 | 36 | 173 |
| 0:44.8 | 800m | 1:52.0 | 249 | 1157 | 36 | 173 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 36 | 172 |
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Workout Graph
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