Daniel Griffiths 1000m row
1,000m
Meters
4:07.6
Time
2:03.8
Pace
62
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 37 |
| Stroke Count | 154 |
| Drag Factor | 49 |
June 08, 2021 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 37 | 150 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 37 | 140 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 38 | 147 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 37 | 151 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 37 | 154 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 37 | 160 |
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Workout Graph
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