Daniel Griffiths 1x1000m/2:00r row
1,000m
Meters
3:28.7
Time
1:44.3
Pace
78
Calories
167
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,017m |
| Overall Time | 5:28.7 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 37 |
| Stroke Count | 129 |
| Drag Factor | 135 |
January 20, 2022 16:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.7 | 1,000m | 1:44.3 | 308 | 1360 | 37 | 167 |
| 3:28.7 | 1,000m | 1:44.3 | 308 | 1360 | 37 | 167 |
| r17m |
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Workout Graph
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