Daniel Griffiths 1000m row
1,000m
Meters
3:22.1
Time
1:41.0
Pace
80
Calories
150
Heart Rate
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1467 |
| Stroke Rate | 38 |
| Stroke Count | 128 |
| Drag Factor | 136 |
January 21, 2022 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.1 | 1,000m | 1:41.0 | 339 | 1467 | 38 | 150 |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 39 | 126 |
| 0:39.1 | 400m | 1:37.7 | 375 | 1589 | 38 | 150 |
| 0:40.4 | 600m | 1:41.0 | 340 | 1469 | 39 | 155 |
| 0:41.4 | 800m | 1:43.5 | 316 | 1386 | 38 | 159 |
| 0:40.9 | 1,000m | 1:42.2 | 327 | 1426 | 38 | 161 |
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Workout Graph
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