Daniel Griffiths 1000m row
1,000m
Meters
3:30.4
Time
1:45.2
Pace
75
Calories
163
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 36 |
| Stroke Count | 129 |
| Drag Factor | 134 |
January 23, 2022 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.4 | 1,000m | 1:45.2 | 301 | 1334 | 36 | 163 |
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 38 | 147 |
| 0:41.8 | 400m | 1:44.5 | 307 | 1355 | 37 | 162 |
| 0:42.6 | 600m | 1:46.5 | 290 | 1297 | 35 | 169 |
| 0:42.5 | 800m | 1:46.2 | 292 | 1304 | 37 | 168 |
| 0:41.3 | 1,000m | 1:43.2 | 318 | 1394 | 38 | 170 |
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Workout Graph
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