Daniel Griffiths 20:02 row
5,260m
Meters
20:02.8
Time
1:54.3
Pace
369
Calories
162
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 35 |
| Stroke Count | 705 |
| Drag Factor | 131 |
January 27, 2022 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.8 | 5,260m | 1:54.3 | 234 | 1105 | 35 | 162 |
| 6:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 36 | 149 |
| 12:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 35 | 158 |
| 18:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 35 | 168 |
| 20:02.8 | 576m | 1:46.5 | 289 | 1294 | 35 | 175 |
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