Daniel Griffiths 10:00 row
2,664
Meters
10:00.0
Time
1:52.6
Pace
187
Calories
157
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 35 |
| Stroke Count | 350 |
| Drag Factor | 128 |
February 03, 2022 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,664 | 1:52.6 | 245 | 1122 | 187 | 35 | 157 |
| 2:00.0 | 530 | 1:53.2 | 241 | 1110 | 37 | 35 | 143 |
| 4:00.0 | 525 | 1:54.2 | 234 | 1080 | 36 | 35 | 154 |
| 6:00.0 | 532 | 1:52.7 | 244 | 1110 | 37 | 36 | 162 |
| 8:00.0 | 535 | 1:52.1 | 248 | 1140 | 38 | 35 | 164 |
| 10:00.0 | 542 | 1:50.7 | 258 | 1170 | 39 | 36 | 166 |
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Workout Graph
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