Daniel Griffiths v2000m/1:00r...4 row

5,000m

Meters

18:08.4

Time

1:48.8

Pace

371

Calories

Rest Distance95m
Rest Time4:00.0
Overall Distance5,095m
Overall Time22:08.4
Average Watts271
Calories Per Hour1234
Stroke Rate36
Stroke Count660
Drag Factor130

February 05, 2022 12:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:08.4 5,000m 1:48.8 271 1234 36
7:29.5 2,000m 1:52.3 247 1148 36
r: 1:00 22m
5:25.0 1,500m 1:48.3 275 1247 36
r: 1:00 34m
3:32.6 1,000m 1:46.3 291 1302 36
r: 1:00 23m
1:41.4 500m 1:41.4 336 1455 37
r: 1:00 16m
r95m

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Workout Graph

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