Daniel Griffiths v15c/1:11r...6 row

1,019m

Meters

3:20.6

Time

1:38.4

Pace

90

Calories

150

Heart Rate

Rest Distance121m
Rest Time7:04.0
Overall Distance1,140m
Overall Time10:24.6
Average Watts367
Calories Per Hour1563
Stroke Rate36
Stroke Count127
Drag Factor235

February 06, 2022 19:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:20.6 1,019m 1:38.4 367 1563 36 150
0:26.2 147m 1:29.1 495 2002 39 118
r: 1:11 28m
0:32.1 166m 1:36.6 387 1632 37 151
r: 1:11 22m
0:36.0 177m 1:41.6 333 1445 37 157
r: 1:06 10m
0:36.1 178m 1:41.4 336 1455 37 158
r: 1:14 17m
0:34.0 172m 1:38.8 362 1547 37 158
r: 1:09 28m
0:36.2 178m 1:41.6 333 1445 35 162
r: 1:13 16m
r121m

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