Daniel Griffiths 1000m row
1,000m
Meters
3:31.5
Time
1:45.7
Pace
75
Calories
159
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 36 |
| Stroke Count | 126 |
| Drag Factor | 144 |
February 10, 2022 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.5 | 1,000m | 1:45.7 | 296 | 1318 | 36 | 159 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 35 | 141 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 35 | 154 |
| 0:43.9 | 600m | 1:49.7 | 265 | 1211 | 36 | 162 |
| 0:42.1 | 800m | 1:45.2 | 300 | 1333 | 36 | 167 |
| 0:38.4 | 1,000m | 1:36.0 | 396 | 1661 | 39 | 173 |
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Workout Graph
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