Daniel Griffiths 5000m row
5,000m
Meters
18:42.8
Time
1:52.2
Pace
356
Calories
156
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 36 |
| Stroke Count | 679 |
| Drag Factor | 142 |
February 19, 2022 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.8 | 5,000m | 1:52.2 | 247 | 1150 | 36 | 156 |
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 37 | 133 |
| 3:45.2 | 2,000m | 1:52.6 | 245 | 1143 | 37 | 151 |
| 3:44.4 | 3,000m | 1:52.2 | 248 | 1152 | 36 | 160 |
| 3:42.6 | 4,000m | 1:51.3 | 254 | 1173 | 36 | 169 |
| 3:43.3 | 5,000m | 1:51.6 | 251 | 1165 | 36 | 169 |
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Workout Graph
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