Daniel Griffiths 10000m row
10,000m
Meters
38:55.6
Time
1:56.7
Pace
683
Calories
154
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 34 |
| Stroke Count | 1344 |
| Drag Factor | 139 |
February 23, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.6 | 10,000m | 1:56.7 | 220 | 1056 | 34 | 154 |
| 7:41.6 | 2,000m | 1:55.4 | 228 | 1083 | 35 | 139 |
| 7:39.5 | 4,000m | 1:54.8 | 231 | 1094 | 35 | 152 |
| 8:00.1 | 6,000m | 2:00.0 | 202 | 996 | 34 | 150 |
| 7:59.0 | 8,000m | 1:59.7 | 204 | 1001 | 34 | 158 |
| 7:35.3 | 10,000m | 1:53.8 | 237 | 1116 | 35 | 174 |
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Workout Graph
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