Daniel Griffiths 1000m row
1,000m
Meters
3:30.2
Time
1:45.1
Pace
76
Calories
155
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 36 |
| Stroke Count | 128 |
| Drag Factor | 141 |
February 24, 2022 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.2 | 1,000m | 1:45.1 | 301 | 1337 | 36 | 155 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 37 | 141 |
| 0:42.0 | 400m | 1:45.0 | 302 | 1340 | 36 | 155 |
| 0:43.0 | 600m | 1:47.5 | 282 | 1269 | 36 | 157 |
| 0:42.4 | 800m | 1:46.0 | 294 | 1311 | 37 | 160 |
| 0:40.5 | 1,000m | 1:41.2 | 337 | 1460 | 39 | 164 |
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Workout Graph
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