Daniel Griffiths 5:00 row
1,367
Meters
5:00.0
Time
1:49.7
Pace
98
Calories
134
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 36 |
| Stroke Count | 178 |
| Drag Factor | 143 |
February 28, 2022 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,367 | 1:49.7 | 265 | 1211 | 98 | 36 | 134 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 35 | 114 |
| 2:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 35 | 127 |
| 3:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 36 | 136 |
| 4:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 37 | 144 |
| 5:00.0 | 283 | 1:46.0 | 294 | 1311 | 21 | 37 | 149 |
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Workout Graph
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