Daniel Griffiths 1000m row
1,000m
Meters
3:19.0
Time
1:39.5
Pace
82
Calories
141
Heart Rate
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 38 |
| Stroke Count | 128 |
| Drag Factor | 141 |
March 04, 2022 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.0 | 1,000m | 1:39.5 | 355 | 1522 | 38 | 141 |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 39 | 117 |
| 0:39.4 | 400m | 1:38.5 | 366 | 1560 | 38 | 139 |
| 0:39.8 | 600m | 1:39.5 | 355 | 1522 | 39 | 148 |
| 0:39.3 | 800m | 1:38.2 | 369 | 1570 | 38 | 152 |
| 0:40.1 | 1,000m | 1:40.2 | 347 | 1495 | 39 | 153 |
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Workout Graph
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