Daniel Griffiths 1000m row
1,000m
Meters
3:11.0
Time
1:35.5
Pace
88
Calories
158
Heart Rate
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1682 |
| Stroke Rate | 38 |
| Stroke Count | 120 |
| Drag Factor | 138 |
March 10, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.0 | 1,000m | 1:35.5 | 402 | 1682 | 38 | 158 |
| 0:39.4 | 200m | 1:38.5 | 366 | 1560 | 37 | 143 |
| 0:39.1 | 400m | 1:37.7 | 375 | 1589 | 37 | 156 |
| 0:38.6 | 600m | 1:36.5 | 389 | 1640 | 39 | 161 |
| 0:37.9 | 800m | 1:34.7 | 411 | 1716 | 38 | 165 |
| 0:36.0 | 1,000m | 1:30.0 | 480 | 1952 | 42 | 167 |
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Workout Graph
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