Daniel Griffiths 10000m row
10,000m
Meters
39:14.7
Time
1:57.7
Pace
679
Calories
157
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 34 |
| Stroke Count | 1337 |
| Drag Factor | 136 |
March 27, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:14.7 | 10,000m | 1:57.7 | 214 | 1038 | 34 | 157 |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 34 | 141 |
| 7:56.0 | 4,000m | 1:59.0 | 208 | 1014 | 34 | 151 |
| 7:59.6 | 6,000m | 1:59.9 | 203 | 998 | 34 | 155 |
| 7:55.7 | 8,000m | 1:58.9 | 208 | 1016 | 34 | 162 |
| 7:24.6 | 10,000m | 1:51.1 | 255 | 1177 | 35 | 176 |
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Workout Graph
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