Daniel Griffiths 1000m row
1,000m
Meters
3:33.4
Time
1:46.7
Pace
73
Calories
163
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 36 |
| Stroke Count | 130 |
| Drag Factor | 134 |
April 02, 2022 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.4 | 1,000m | 1:46.7 | 288 | 1291 | 36 | 163 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 36 | 150 |
| 0:42.5 | 400m | 1:46.2 | 292 | 1304 | 38 | 162 |
| 0:43.7 | 600m | 1:49.2 | 268 | 1223 | 36 | 166 |
| 0:43.7 | 800m | 1:49.2 | 268 | 1223 | 37 | 169 |
| 0:41.8 | 1,000m | 1:44.5 | 307 | 1355 | 37 | 171 |
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Workout Graph
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