Daniel Griffiths 10:58 row
1,780m
Meters
10:58.2
Time
3:04.8
Pace
119
Calories
128
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 34 |
| Stroke Count | 241 |
| Drag Factor | 136 |
April 05, 2022 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.2 | 1,780m | 3:04.8 | 55 | 490 | 34 | 128 |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 35 | 122 |
| 7:01.9 | 780m | 2:00.6 | 199 | 986 | 33 | 134 |
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