Daniel Griffiths 1500m row
1,500m
Meters
5:16.2
Time
1:45.4
Pace
114
Calories
157
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 36 |
| Stroke Count | 190 |
| Drag Factor | 137 |
April 10, 2022 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.2 | 1,500m | 1:45.4 | 299 | 1328 | 36 | 157 |
| 1:03.0 | 300m | 1:45.0 | 302 | 1340 | 36 | 146 |
| 1:04.2 | 600m | 1:47.0 | 286 | 1283 | 36 | 151 |
| 1:04.9 | 900m | 1:48.1 | 277 | 1251 | 36 | 157 |
| 1:02.7 | 1,200m | 1:44.5 | 307 | 1355 | 36 | 164 |
| 1:01.4 | 1,500m | 1:42.3 | 327 | 1424 | 36 | 167 |
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Workout Graph
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