Daniel Griffiths 15:33 row
4,058m
Meters
15:33.1
Time
1:54.9
Pace
280
Calories
155
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 34 |
| Stroke Count | 543 |
| Drag Factor | 135 |
April 10, 2022 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.1 | 4,058m | 1:54.9 | 230 | 1092 | 34 | 155 |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 35 | 141 |
| 7:39.3 | 1,000m | 1:53.4 | 240 | 1124 | 35 | 155 |
| 11:26.7 | 1,000m | 1:53.7 | 238 | 1119 | 35 | 160 |
| 15:18.8 | 1,000m | 1:56.0 | 224 | 1070 | 35 | 161 |
| 15:33.2 | 58m | 2:04.1 | 183 | 929 | 25 | 162 |
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