Daniel Griffiths 19:12 row
5,006m
Meters
19:12.3
Time
1:55.0
Pace
347
Calories
158
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 35 |
| Stroke Count | 674 |
| Drag Factor | 133 |
April 11, 2022 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.3 | 5,006m | 1:55.0 | 230 | 1090 | 35 | 158 |
| 7:45.1 | 2,000m | 1:56.2 | 223 | 1066 | 35 | 143 |
| 15:32.5 | 2,000m | 1:56.8 | 219 | 1054 | 35 | 157 |
| 19:12.4 | 1,006m | 1:49.2 | 268 | 1222 | 36 | 174 |
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