Daniel Griffiths 1000m row
1,000m
Meters
3:28.6
Time
1:44.3
Pace
77
Calories
156
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 36 |
| Stroke Count | 125 |
| Drag Factor | 134 |
April 11, 2022 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.6 | 1,000m | 1:44.3 | 308 | 1361 | 36 | 156 |
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 36 | 138 |
| 0:42.1 | 400m | 1:45.2 | 300 | 1333 | 36 | 152 |
| 0:42.2 | 600m | 1:45.5 | 298 | 1325 | 37 | 160 |
| 0:41.1 | 800m | 1:42.7 | 323 | 1410 | 36 | 166 |
| 0:41.0 | 1,000m | 1:42.5 | 325 | 1418 | 37 | 167 |
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Workout Graph
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